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If you are battling thoughts or urges related to this topic, please seek help:
It's completely normal to feel these kinds of thoughts. ,Yet it's important to remember that you don't have to go through this alone. There are people who care out there to assist you. Don't wait to connect to someone you feel comfortable with. You can also look for support groups on the internet.
Remember, there's no shame in asking for support.
Help for Sexual Assault Survivors
If you or someone you are connected with has experienced sexual assault, please get in touch to the National Sexual Assault Hotline. They offer compassionate counseling and resources at hand 24/7. You are not alone, and help is just a call away.
The number to call is: 800-656-4673
Seek Help? | Childhelp USA: 1-800-422-4453
If you or someone you know is experiencing neglect, please call Childhelp USA. Their trained team is ready at all times to offer assistance. You can obtain crisis intervention by dialing their toll-free number: 1-800-422-4453.
A Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE Can can also get help online at RAINN's website: https://www.rainn.org
If you or someone you know/care about/are close to has experienced sexual violence, please reach out/remember/understand that you are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential/24/essential support and resources for survivors of sexual assault. RAINN's hotline is available around the clock, offering hopeful/compassionate/understanding help to those in need. They can provide information/guidance/assistance about reporting options, safety planning, and community connections. RAINN's mission is to prevent sexual violence/offer support to survivors/create a safer world.
Feeling overwhelmed
Remember that help is available. It can be difficult to face these emotions on your by yourself. There are resources that can offer support. Seeking help is a sign of strength.
- Take action to connect
- There are many ways
- You deserveto find peace